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A young child plays with scarves.
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Newborn Yoga

Baby yoga is a movement class that evolves with your baby. It offers a nurturing, developmentally appropriate experience that supports children from the newborn stage through crawling and early standing. The class blends gentle stretches, sensory exploration, and caregiver-led movement that follows each child’s natural rhythms and growing abilities.

Rather than focusing on structured poses, Baby Yoga emphasizes responsive interaction, bonding, and freedom of movement. Newborns benefit from calming touch, regulation, and early body awareness, while older babies explore crawling, stretching, balance, and strength-building through playful, guided activities.

Each session supports motor development, sensory integration, early communication, and confidence, while caregivers gain practical tools to support movement and connection at home. Baby Yoga creates a calm, welcoming space where families grow together, honoring every stage of early development with intention and care.

Serving Millburn, Short Hills, Maplewood, South Orange, Livingston, Summit, Chatham, Florham Park, West Orange, Union, Springfield, New Providence, Madison, Cranford, Kenilworth, Roselle Park, Hillside, Irvington, East Hanover, Westfield, Orange, East Orange, Verona, Vauxhall, Jersey City, Hoboken and Bayonne.
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