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A young child plays with scarves.
Happy-baby-yoga-pose.jpg

Newborn Yoga

Looking for a calming, developmentally supportive experience to share with your newborn? In Newborn Yoga mindful movement, gentle touch, and early connection create a peaceful space for babies and caretakers to grow together.
Our class blends soothing stretches, sensory exploration, and caregiver-led movement that follows your baby’s natural rhythms. Unlike traditional yoga programs focused on form, Newborn Yoga emphasizes responsive interaction, bonding, and early developmental foundations.
Each session offers opportunities to support regulation, motor development, and early communication through simple movements, eye contact, and shared routines. Babies build awareness and comfort while caretakers gain tools to support growth at home.
More than a movement class, Newborn Yoga nurtures connection, confidence, and curiosity during the earliest stages of development. Families leave feeling calm, supported, and deeply connected.

Serving Millburn, Short Hills, Maplewood, South Orange, Livingston, Summit, Chatham, Florham Park, West Orange, Union, Springfield, New Providence, Madison, Cranford, Kenilworth, Roselle Park, Hillside, Irvington, East Hanover, Westfield, Orange, East Orange, Verona, Vauxhall, Jersey City, Hoboken and Bayonne.
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